Playing good defensive basketball can develop deltoids, traps, neck, lower back and core muscles. Strong legs aid in shooting and running, while the finer movements such as dribbling and shooting are good for strengthening your arms, wrist flexors and hand muscles.
The school comprises of a special designed basket ball ground with proper infrastructure. It has strong team which brings many laurels to the school. Basketball is fun to watch is that it brings out the best in the players. This is where they give their best. The other reason as to why students love basketball is because of its high paced. There is no dull moment in the game.