Yoga

Yoga

School-going students may have youth on their side, but that does not mean they are spared from the stresses and pressures of life. So, Career Academy School has regular periods of yoga in Students’ timetable.

Sitting at a desk for hours a day, going back home and pouring over books to finish the daily homework assignments, studying and acing numerous tests, participating in various extra-curricular activities, etc. all cause the body and mind to tense up.
Yoga, an elixir works on almost every new age predicament such as obesity, depression, diabetes and panic attacks, is a solution  for grown-ups but also for young children and can help them lead a better lifestyle as they grow up.

A special Yoga instructor has been appointed in the school premises

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